Published On: February 16th, 2023|

Language Magazine – Victor Santos

Imagine you are trying to build strength. You go to the gym every day, lift weights, and then come home to rest and recover. The next day, you are back at the gym for another round of weightlifting. For the past two weeks, you have only been able to do ten reps with 60 pounds at the bench press, but your goal is to lift 100 pounds. What is the best way of getting to your goal of lifting 100 pounds?

Read More: https://www.languagemagazine.com/2023/02/15/why-not-your-language-test/